“We can’t force someone to hear a message they aren’t ready to receive… but we should never underestimate the power of planting a seed.”

My passion is guiding YOU to discover your AUTHENTIC SELF. Together, we’ll:

• Find the disconnect between what you want and what you’re receiving

• Tune into the messages your body is holding ~ every experience matters

• Help you feel present, grounded, and aligned with your true self

H A V E Y O U E V E R . . .

• Felt so go-go-go that slowing down feels impossible?

• Been told who to be, what to do, where to go?

• Struggled to trust your intuition or your own voice?

• Felt disconnected from yourself or silenced by the “noise” around you?

I’ve been there too. And when I realized I no longer wanted to live out of alignment… I chose to reclaim MY TRUTH. With me in your corner, you’ll:

• Let go of resistance and fear

• Rediscover who you are beneath it all

• Build trust in yourself and your inner wisdom

• Feel freer, lighter, and more connected to your authentic self

“I choose to heal loudly, so others don’t suffer silently.”

By putting the human back in being, my hope is that this page finds you exactly when you need it most. May it plant the seed within you to show up for yourself and do the inner work ~just as my own healing continues to do for me.

I K N O W Y O U W A N T T O . . .

• Trust yourself (even if it feels hard)

• Discover your authentic self ~ anything that helps you remember who you really are

• Understand the disconnect between what you want and what you’re receiving

• Feel fully aligned with your mind, body, and soul

I’ve been there too— checked-out, burnt-out, and lost in that fog I now call “out of alignment.” It shows up as a heaviness we can’t quite pinpoint, but deep down we know something feels off.

As a Holistic Psychotherapist, I help you get to the root by exploring the connection between your emotions, thoughts, body, and spirit. When these work in harmony, your whole self thrives.

“We all have ‘the seed within’ to start somewhere.”

Our sessions activate your core being + inner knowing. Once that spark is lit, beautiful things flow ~ through you, from you, and back to you. ✨

Take the leap you’ve been waiting for and let’s begin this healing process together.